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How to Find Happiness and Reconnect with Allah When Depressed

If you have been struggling with depression and feel distant from Allah, you are not alone. This page offers practical steps to find genuine happiness and rebuild yo

Dawai ke side effects aur unka ilaaj

Dawai ke side effects har kisi ko pareshaan kar saktay hain, lekin yeh kya normal hai aur kab tak rahega? Yahan hum samajhtay hain ke side effects kaise kam kiye ja

مخصوص تاریخ سے ڈر اور مرنے کا وسوسہ کیسے ختم کریں

آپ کے دل میں جاگتی بے چینی اور مرنے کا ڈر بہت طویل نہیں ہوگا۔ ہم آپ کو اس کا سبب سمجھائیں گے اور اس سے نجات کی راہ دکھائیں گے۔

How to Let Go of a Toxic Relationship When You Fear Being Alone

If you're torn between staying in a draining relationship and leaving only to fear loneliness, you're not alone. This page helps you understand the grip of attachmen

Struggling to Make Friends at a New University in Pakistan

Feeling lonely when everyone else seems to be bonding can be exhausting and isolating. This page offers practical steps to help you build connections and feel more a

15 saal ki beti ki gussa aur weight feel nahi hona

Aapki beti ki gussa aur weight feel nahi hona aapko tension de raha hoga. Hum aapko ye batayenge ke ye kya ho sakta hai aur kya free mein kia ja sakta hai.

Relationships: questions answered

Sir ghoomna, paon sun hona aur achanak darr: kya ye panic attack hai?

Agar aapko sir ghoomta hai, paon sun hote hain aur achanak darr aur gabrahat hoti hai, to ye panic attack ki nishani ho sakti hai. Is page mein hum aapko batayenge k

سوچوں کو روکنے کی کوشش سے وہ بڑھ جائیں تو کیا کریں؟

کیا آپ کے ذہن میں ہر وقت بہت زیادہ سوچیں آتی ہیں اور جب آپ انہیں کم کرنے کی کوشش کرتی ہیں تو وہ اور بڑھ جاتی ہیں؟ یہ ایک عام مسئلہ ہے جس کا تعلق گھبراہٹ اور بے چینی

School anxiety aur neend na aana - Allah se dua aur raahat

Is page par hum school ki wajah se hone wali anxiety aur neend na aane ke masle par baat karenge. Aap janenge ke Allah se madad kaise maangi jaaye aur kya woh aapki

Grieving a mother's loss after achieving success

Losing a parent is devastating, and it can feel especially painful when you achieve something they would have been so proud of. This page offers compassionate advice

Ustad ke saath adab na rakhne ke nuqsan

Is page par hum ustad ke saath adab na rakhne ke nuqsan aur ilm ki barkat par asar ko samjhenge. Aap jaanege ke salam na karna ya be-adabi kaise aapke ilm mein kami

قریبی رشتہ دار کی وجہ سے گھر والوں سے ناراضگی

اگر آپ کی وجہ سے آپ کے گھر والے ناراض ہیں تو یہ بہت تکلیف دہ ہو سکتا ہے۔ ہم آپ کی مدد کر سکتے ہیں اور آپ کو کچھ طریقے بتا سکتے ہیں جو آپ کی حالت کو بہتر بناسکتے ہیں۔

How to Heal from Trauma Carried Since Childhood

It's exhausting to carry a hurt from childhood that colours every part of your life. This page offers gentle steps to understand that pain, release it, and begin the

Depression aur Anxiety se nikalne ke liye individual counseling kaise milegi

Agar aap depression, anxiety aur panic attacks se nikalne ke liye akelay counseling chahti hain, to yeh page aapko batayega ke Pakistan mein individual therapy kahan

Stop Feeling Everyone Hates You and Sabotaging Relationships

Feeling like everyone dislikes you, even when they clearly care, can leave you lonely and confused. This page explains why low self-esteem makes us push loved ones a

Coping with trauma and fear of the world after sexual abuse

If you're feeling exhausted and scared after experiencing sexual abuse, you're not alone. This page offers gentle guidance on managing those overwhelming fears and f

Kya kisi khaas tareekh pe marne ka dar sirf waswas hai?

Agar aapko lagta hai ke aap ek khaas tareekh se pehle ya baad mein mar jayenge, aur yeh dar bilkul sach lagta hai, to yeh anxiety ya panic attack ki alamat ho sakti

Suicidal Thoughts aur Kampne Hath: Abhi Kya Karein?

Jab depression aur suicidal thoughts bohat zyada ho jayen aur haath kampne lagein, to yeh ek emergency hai. Is page par hum batayenge ke turant kya karna chahiye, ka

How Long Does Depression Medication Last After Marriage?

Treatment duration for depression varies, and many people worry about continuing medication after marriage. This page explains typical timelines and why staying on y

Maut Ka Dar Aur Panic Attack: Kya Aap Kisi Khaas Tareekh Ko Mar Jayenge?

Agar aapko lagta hai ke aap kisi khaas tareekh ko mar jayenge aur yeh soch aap ko aur ghabrahat deti hai, to yeh panic attack ka aam asar ho sakta hai. Is page mein

Billi ke liye kya mera pyar dikhawa hai? Sachchi mohabbat kaise pehchanein

Agar aap billiyon se pyar karti hain lekin jab unki madad karti hain to logon ko dikhati hain, to yeh sawal aapke zehan mein aa sakta hai. Is page par hum samjhenge

Block karne wale partner ka dard kaise bhoolen?

Agar aapke partner ne aapko block kar diya aur kisi aur ke saath move on kar gayi, to yeh bahut takleef deh hai. Is page par hum aapko batayenge ke is dard se kaise

Kya Brain Ki Kamzori Ka Ilaj Shadi Ke Baad Bhi Chalta Hai?

Agar aap brain ki kamzori ke ilaj ke dauraan shadi ke baare mein soch rahi hain, toh aap akele nahi hain. Is page par hum jaanenge ke ilaj kitna lamba hota hai, kya