Kya acha mehsoos hona hamesha zaroori hai?

Answered 16 September 2026 at 4:31 pm PKT

Doston ke saath achha waqt bitane ke baad bhi kuch din khali ya be-maza mehsoos hona normal ho sakta hai. Yeh page batata hai ke jazbaat kyun badalte hain aur kab madad leni chahiye.

Jab main kisi dost ke saath waqt bita kar achi feel kar raha hoon, toh kya yeh zaroori hai ke woh feeling hamesha bani rahe? Ya phir kuch din aise aana normal hai jab woh feeling wapas nahi aati?

Nahi, yeh zaroori nahi ke woh achi feeling hamesha bani rahe. Dost ke saath waqt bitane se jo sukoon ya khushi milti hai, woh mood, thakawat aur us waqt ke haalaat ke saath badalti rehti hai; kuch din halka ya khaali mehsoos karna normal ho sakta hai.

Agar yeh halkapan kai din se zyada rahe, ya neend, bhook, padhai, kaam aur logon se milne par asar daalne lage, toh kisi bharosemand shakhs aur mental-health professional se baat karna behtar rahega.

Aaj bas ek chhota kaam karein — dost ko message kar dein ya ghar mein 10 minute araam se baith kar kuch halka kha lein. Har din ek jaisa mehsoos hona zaroori nahi.

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Answered by the Depression.pk team
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Aakhri update
7 October 2026

doston ke saath waqt ke baad acha na lagna kya har din acha feel karna zaroori hai mizaaj ka bar bar badalna normal hai Pakistan mein doston ke baad tanhai Pakistan mein bechaini aur mizaaj ka badalna dost ke baad khali pan mehsoos hona

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Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.