Jab partner kehte hain 'tumhare liye sab kuch karunga' to kya karein?
Yeh page un rishton ke pressure ko samjhata hai jab aapka partner wade karta hai ke woh aapke liye sab kuch karega, bas aap maan jayen. Hum aapko batayenge ke is emotional manipulation se kaise pehchaan karein aur apni hadood kaisay rakhen.
Wo chahte hai mai man jao wo khate hai mai tumhare liya sub karu ga bs tum man jao
Yeh sun ke hum samajh sakte hain ke aap kya mehsoos kar rahe hain. Jab koi aapko yeh kahe ke "main aapke liye sab kuch karunga, bas aap man jao", to yeh bahut pressure daalne wali baat hoti hai. Aapka dil keh raha hai ke kuch theek nahi lag raha, lekin woh baat aapko razi karne ki koshish kar rahe hain. Yeh aapka haq hai ke aap apni marzi se faisla karein, kisi ke dabaav mein nahi.
Pehle apne dil ko suno
Aapko kya chahiye? Kya aapko yakeen hai ke woh aapke liye sach mein acha hoga? Agar aapko koi shak hai, to woh shak kisi wajah se hai. Apni feelings ko kabhi ignore mat karein — yeh aapki apni zindagi hai, aur aapko hi jeena hai. Kisi ke waade aur "sab kuch karunga" ke jumle aapko confuse kar sakte hain, lekin asli mohabbat dabaav nahi hoti.
Waqt lena bhi theek hai
Aap yeh keh sakte hain: "Mujhe sochne ka waqt chahiye." Agar woh aapki izzat karte hain, to woh samjhenge. Agar woh force karte hain, to yeh ek lalchi nishani hai ke woh aapki khushi se zyada apni marzi chahte hain. Aap kisi bhi faisle par jaldi nahi karna chahte, na? Aap apne aap ko time dein.
Kya karein ab?
- Ek baar apne aap se poochhein: Kya main is shakhs ke saath sukoon mehsoos karti/karte hoon? Ya hamesha tension hoti hai?
- Kisi bharose ke dost ya family member se baat karein jo aapka fayda chahte hon, na ke woh pressure dene wale.
- Agar aapko lagta hai ke yeh rishta ya situation aapke liye sahi nahi, to mana karne mein koi burai nahi. Aap ki khushi aur mental health sab se pehle hai.
Agar aap aur baat karna chahein, Zara yahan hai — kabhi bhi likh sakte hain.
Names and cities shown here are examples. Every question is published anonymously — we never ask for, store or show the name, city or contact details of the person who wrote it.
You don't have to work this out from an article. We're free, private, and here right now — in English, Urdu or Roman Urdu. No signup, no waiting, no judgement.
More on Relationships
Other questions people asked about the same thing, answered the same way.
Book with our professionals
Private one-to-one sessions with qualified psychologists and psychiatrists. We charge you nothing — the fee is the professional's own.
Aroosha Hashmi
Counselling Psychologist · Islamabad · online
Rs 5,000 / 45 min
Dr yasir Bashir leghari
Psychiatrist · Bahawalpur · online
£28 / 60 min
Waqar Haider
Clinical Psychologist · Lahore · online
Rs 2,000 / 45 min