Call par baat nahi kar sakti — depression.pk par yakeen kaise karein

Answered 9 November 2026 at 11:20 pm PKT

Agar aapko lagta hai ke hum kaun hain, pata nahi, to call par baat karna mushkil ho sakta hai. Yeh page aapko batayega ke depression.pk par aap apni pehchaan aur yakeen kaise bana sakte hain.

Mujhe pata nahi chal raha ke tum kaun ho, to main tumse call par baat nahi kar sakti.

Bilkul, aap ka sawaal samajh aa gaya. Aap yeh keh rahi hain ke aap ko nahi pata ke hum kaun hain, to aap call par baat nahi karna chahti. Yeh bilkul sahi aur samajhdaari ka faisla hai. Kisi bhi anjaan number se call par baat karna aapko ajeeb lagega, aur hum aapko kabhi bhi force nahi karte.

Depression.pk ek free mental-health service hai jo Pakistan mein kaam karti hai. Isay Imran Hashmi ne banaya hai, jo ek British-Pakistani hain. Yeh service kisi bhi organisation, party, ya religious group se nahi chalti. Yeh unke apne paison se chalti hai. Humara kaam sirf ek hai: logon ki mental health mein madad karna.

Agar aap hum se baat karna chahti hain to humein aap ka first name aur mobile ya WhatsApp number chahiye. Yeh sirf humari team dekhti hai, kisi ko nahi diya jaata. Agar aap anjaan rehna chahti hain aur urgent mehsoos ho raha hai, to crisis helplines hain jo aap bina koi detail diye call kar sakti hain. Woh numbers depression.pk/get-help par hain.

Lekin agar aap bas baat karna chahti hain, to humara free WhatsApp support group hai jahan real log hain: chat.whatsapp.com/FK1ID0YTT8R9KCUzubzp3k. Wahan aap apna naam bhi nahi batana, bas aap ki baat sunne ke liye log hain.

Aap ka sawaal bilkul sahi hai. Hum yahan aap ki madad ke liye hain, kuch aur nahi.

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Answered by the Depression.pk team
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Aakhri update
9 November 2026

depression.pk par yakeen karein call par baat nahi kar sakti pehchaan kaise banaen Pakistan mein online therapy par yakeen depression.pk par call karna yakeen nahi hai depression.pk par kya depression.pk safe hai

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Every question here is published anonymously. Names are always changed or removed, and nothing that could identify the person who asked — their name, contact details, location or history — is ever shown or stored with the question.